Farinez the pieces of tuna and make gild them in a large casserole 3 min on each side, in hot oil. Reserve them in a great plate.
Peel and mincez finely onions, Welsh onions and garlic. Peel tomatos after to have plunged them 30 seconds in ebullient water; crush - coarsely.
There make heat remaining oil in a casserole and make return 5 min to average fire the onions, the Welsh onions and garlic. Add tomatos, the bouquet furnished and the sheets with wood of India, then the whole pepper. Carry to quivering and to leave mijoter 5 min. add fish, lengthen sauce of a little water. Salt and pepper. Cover and make cook 1:00 on very soft fire. Be useful with rice and bananas plantains pulps or fried.

Your tuna with the inhabitant of Martinique is ready. Good appetite!